Individual Therapy/ Counselling

How will it help me?

Individual clients come to see me for a variety of reasons.

You may be finding it hard to navigate through life, feeling disconnected from those around you.

Perhaps you don’t quite trust yourself or your feelings. Is it me or them?

You may be wanting to find a healthy relationship. Perhaps there are patterns in your past relationships that you want to change.

You may feel that something needs to shift, but need support in working out what it is, and how to shift it.

Perhaps you’re in a relationship, but your partner won’t come to couples counselling. You may want to find ways of improving things from your side.

You might be recovering from a relationship and finding it hard to find a way forward.

Or you may have relationships with family, in-laws, friends, work- colleagues that you find stressful.

I will listen alongside you, support you and I will not judge.

Dating Support

I offer  support for individuals navigating the world of dating - including online dating.

I can help you with:

•  Building confidence as you go on dates

•  Trusting your own judgement

•  Working through disappointments or difficult experiences

•  Finding -and recognising - the right person for you