Couples Therapy/ Counselling

How will it help us?

Relationship counselling provides a safe, confidential space to talk - with or without your partner - in a supportive, non-judgemental environment. It can help you to:

•  Develop closeness, trust, and intimacy

•  Change your behaviour towards more preferred ways of being

•  Resolve conflict more constructively and feel closer as a result

•  Understand your own and your partner's needs - and how they can be met

•  Create a more relaxed and satisfying sex life

•  Feel better about yourself and improve relationships with family, friends and colleagues

•  Some couples seek counselling to decide whether to stay together or separate. Others have already decided to part, but want to do so constructively - for themselves and their families. 

Relationship MOT - Don't Wait for a Crisis

Many people seek a couples therapist when things have already been difficult for some time. But what if you could prevent that? A Relationship MOT gives you the chance to address smaller issues before they grow - strengthening your relationship proactively rather than reactively.

You don't need to be in crisis to benefit from counselling. If you're thinking 'it's probably not serious enough' - that's often the best time to come.

Support for Parents

I can also support you if you are a parent who is:

•  Wanting to improve your relationship with your children

•  Finding your children's behaviour difficult to understand or manage

•  Finding that parenting challenges are affecting you and your partner as a couple

•  Wanting to feel more confident in your parenting